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How Yoga Helps Your Sexual Life













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Learn Yoga Pranayama Meditation From One Best Yoga Teacher Of India.Boost your Sexual Life By Yoga Asana & Right Diet Loosing Weight Fatloss Increased Vitality & Strength
 





Yoga, apart from working wonders for your mind and soul, also enriches your sex life.

In yoga studios of suburban Delhi, asanas are the new way to better sexuality as more and more people are discovering that practising yoga leads to better sex.

According to New Delhi-based yoga expert Shri Anand Ji, Surya Namaskar every morning ushers in a sacred sexual connection.

“Surya Namaskar is a combination of 12 different poses, like back bends and forward bends. These manoeuvres contract and expand the nerves to the pelvic girdle, which is your sexual core. This stimulates your sexual hormones and helps achieve a new sexual equilibrium. Kundalini yoga is also beneficial for a better sex life. For instance, vrkasana, or the scorpio pose, helps your reproductive organs,” he explains. More......... How Yoga Helps In Your Sexual Life Part-2 The Yogic Way To Sex Part-3





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